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Beyond Water: 7 Healthy Cool Drinks for Hot Summer Days

If you or your kids are struggling with your weight, you already know that you’re not supposed to drink soda or juice with abandon.  Even “diet” sodas and artificially-sweetened drinks are risky,...

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Way to Go, Mayor Bloomberg

If you had asked me several years ago if it were possible to place a ban on those huge sodas that are sold at movie theaters, in restaurants, at sporting events or through fast food restaurants, I...

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fitsmi on Coke's New Obesity Ad

Everyone’s talking about Coke’s new ad addressing obesity for the first time.  Is Coke finally stepping up to do the right thing, or is this just another marketing ploy to confuse us (and get our kids...

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